Naama Arad

Life is full of challenges. Some we can change; others we can’t. Radical acceptance is about making peace with what we cannot control. It’s a psychological approach rooted in Dialectical Behavior Therapy (DBT), developed by Dr. Marsha Linehan. This practice invites us to acknowledge reality as it is—without resistance or denial. At its core, radical […]

Why does progress often leave us feeling unsatisfied? It reflects a puzzling phenomenon known as the Tocqueville Paradox. Coined by Alexis de Tocqueville, this idea suggests that as things improve, people often become more discontented. When conditions improve, our expectations rise—and so does our awareness of what’s still missing. In today’s career landscape, this paradox

Making decisions is an inherent part of life, whether trivial or momentous. From choosing what to eat for lunch to making life-changing choices like career paths, relationships, or major investments, the question arises: how do we know if we’ve made the right decision? Various philosophical traditions have explored this dilemma, each offering distinct perspectives that

The job market has always reflected societal needs and technological advancements. From the Industrial Revolution to the digital age, we’ve seen dramatic shifts in how people work, what skills are in demand, and the nature of employment itself. But as we stand on the cusp of the next big transformation—driven by AI, automation, remote work,

“Xingfu” is a Chinese term that embodies the essence of true happiness, well-being, and a sense of fulfillment. Unlike happiness, which can be fleeting and tied to momentary pleasures, xingfu is deeper and more lasting. It refers to the contentment that comes from living in alignment with one’s values and purpose. In the context of

Why does it seem like some people find joy in their work effortlessly, while others struggle to feel fulfilled? In today’s fast-paced world, many of us spend a significant portion of our lives working. Yet, finding genuine happiness and satisfaction at work remains elusive for many. It’s easy to get caught up in the daily

Artificial Intelligence (AI) is no longer a concept of the future; it’s here now. From healthcare to finance, retail to customer service, AI is making its mark in nearly every industry. It’s changing how we work, how businesses operate, and even how we live our daily lives. Companies use AI to automate tasks, analyze large

Autopilot life looks like this: you get up, brush your teeth, and everything goes on like that all day. Before you know it, you’re lying in bed, wondering where the day went. If this is very familiar to you, welcome to the ‘Autopilot Club.’ Membership is free, but the cost is high—your days blur into

“Vulnerability is the Birthplace of Innovation, Creativity, and Change” (Bren’e Brown) These words from Brené Brown are more than just a quote. They are a call to action, urging us to step into the unknown with courage and authenticity. When I first encountered Brown’s work, I was at a crossroads in my career. I felt

Navigating the job market is challenging. Uncertainty, competition, and setbacks are common. The search for the right job can be stressful. Many feel overwhelmed by rejections and delays. How can we cope? Stoic philosophy offers valuable insights. Stoicism teaches resilience. It helps us manage our reactions to external events. This ancient philosophy is about focusing